Enjoying the Small Things

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CBD to the Rescue

February 22, 2021 By Kelle

This post is sponsored by Asterra Labs.

You can’t pick up a women’s magazine these days without reading about the benefits of CBD. I first tried it a few years ago when my wellness guru friend pulled a bottle of oil out of her purse, squirted some under her tongue and noticed my curiosity.

“Just try it,” she told me. “Lift up your tongue.” In the little valley under my tongue, she squirted a dropper full of bitter oil. “Hold it a few seconds and then swallow.”

I winced. “It’s disgusting,” I told her. But fifteen minutes later, I admitted I noticed a difference. “I like it.”

I’ve since used it many times, recently in cream form after a pulled lower back muscle that had me hobbling around for two weeks. The cream helped relax my muscle or, as I described to Brett, “It feels like my back just had a margarita.”

If you’re CBD curious though, you may have run into the problem of trying to find a good CBD in a sea of choices. There are so many options out there, and they’re not all created equal. It’s important to research sources to ensure you’re purchasing quality, safe products. Asterra Labs CBD is manufactured according to federal current Good Manufacturing Practices in a facility that is GMP compliant, and their products are tested by a 3rd party lab to ensure compliance with company specifications and applicable labs. You can find many resources for education and information on their site. Asterra Labs products have zero THC are made in the USA (yay!).

One of my favorite things about Asterra Labs CBD is that they offer quality ingredient tablets if you don’t like the taste of CBD oil. Their tablets come in a variety of strengths ranging from 25 mg to 100 mg, so you can start with a lower dose to see how it works and increase as you need more.

This is great because you know exactly how much you’re getting. Sometimes with the oil versions, you’re squirting a dropper full in your mouth but don’t really know how much is in it. Asterra Labs also offers immediate and extended-release tablets.

I like their body cream which, in addition to CBD, has Aloe, Sunflower Oil and Shea Butter to protect and moisturize your skin.

Asterra Labs products are formulated to have 100% label claim. You can find the actual test results for each batch by scanning the QR code on the carton and viewing the Certificate of Analysis for your product. There are pages of data with results that show all Asterra Labs products comply with specifications for a variety of tests.

If you’re curious about the benefits of CBD and want to try Asterra Labs quality CBD Body Cream or tablets in immediate-release or extended-release, you can go their website and use coupon code KELLE20 to receive 20% off your order today!

Filed Under: Uncategorized Leave a Comment

Essentials for Celebration

February 17, 2021 By Kelle

It’s no secret that I am a party person fueled by holidays, gatherings and the back aisles of Target designated for the next big celebration coming (the Peeps are coming!). Below these layers of festive displays though is the simpler truth that I’m really drawn to—the fact that taking time to celebrate memorable occasions in life is important and that much joy can be found in commemorating ordinary moments where celebratory potential sometimes goes unrecognized—or maybe we’re too busy to bother. With this past year more monotonous than most, I’ve found celebration even more important. Sure, there are the obvious occasions—the themed birthday parties and holidays for which the mail service stops. But it’s the in-between and impromptu celebrations I think I’ll remember most this year—the family movie nights, the tea party brunch, that time the kids turned our dining room into a restaurant, the picnics on the beach, the full moon ritual in the back woods, the family toast we shared over FaceTime. Our observances of these celebrations were more purposeful than Pinterest-worthy but still included details that made them special and attention that set them apart from all the other moments.

I’ve been listening to Kelly Corrigan’s podcasts lately and loved the one from the beginning of the year where she wrapped up her ten takeaways from 2020, one of them recognizing the importance of celebration. “Celebrations are unifying, motivating externalization of values,” she said, “They answer the question ‘What is worth stopping regular life for? What’s worth making a card for, singing a song for, eating carbohydrates for?’”

To that I answer, a special bath on a Tuesday night is. A note from a teacher that it was the best week ever. A new movie we’ve been looking forward to finally coming out. The first day of spring. A weekend cold front. The perfect barbecue weather. A goodbye, a welcome home, a congratulations on accomplishing that thing you’ve always wanted to do.

So we have our reasons to celebrate, now what do we need to greet them?

I thought it would be fun to create an illustrated printable of our celebration toolkit—things I’ve gathered throughout the years or try to always keep on hand to elevate any ordinary moment into a celebration to be remembered. You can download and print yours here, and I’ve broken it down and included links to some of our celebration favorite items as well as my favorite shops to buy unique celebration and party goods.

Special Dishes – Whether it’s holiday dishes, mismatched China for special dinners or a “Today’s My Day” plate to commemorate special accomplishments, having a few dishes to switch out from the everyday set is a celebration toolkit necessity. I love this handmade plate for special days. We used to love going to my aunt and uncle’s house when we were little because they had special mugs with hidden animals like these.

Balloons – Inexpensive and easy to keep some tucked away in a drawer, balloons are great for impromptu celebrations. We had dinner one night at my sister-in-law’s house last year, and we were greeted at the door with balloons everywhere, just for fun. We ended the evening with a big balloon toss, an event that marked a celebratory night with no reason behind it except that we were together.

Disco Light – We have this one (actually, we have two), and we’ve pulled it out for our red carpet pajama walks when we watch the Oscars, kitchen dance parties and “fun baths” when we turn all the lights off in the bathroom and play music. In fact, sometimes when a spontaneous dance session breaks out while we’re cooking dinner, one of the kids will run and get the disco light, plug it in and turn the lights off without us even realizing they left.

Pennant Banner – I love pennant banners. They add such a fun and festive element to any room or occasion. Several years ago, I marked our arrival to the cabin in Michigan for the summer by pulling a pennant banner out of my suitcase and hanging it between our little bunkhouse and a tree—a summer proclamation of “Let the fun begin!” Since then, we’ve added more every summer, and our Michigan magic wouldn’t be complete without our festive pennant banners in the woods. I keep this one and this vintage floral pattern one in my dining room hutch at home, ready to add a celebratory touch to tea parties, birthdays and beach sunsets.

Microwave Popcorn – Any ordinary night without plans becomes a special sleepover party when you add a movie and microwave popcorn, scoot the coffee table to the side and lay out some sleeping bags.

Candles – I don’t know what home celebrations would be without candles. The magic of dimmed lights and flickering flames says “this moment is worth celebrating.” Even if the house is a mess and you’re unprepared for guests, lighting candles sets a mood and can make anyone think you’ve been planning for days. Smoke and mirrors, baby. (I’ve professed my love for these remote control taper candles we have everywhere).

Poster Board – I always try to keep a couple sheets of poster board in the house (I hide mine behind the piano) for last-minute sign making. In the past two weeks alone, we elevated our family Super Bowl party by hanging some signs Lainey made, and we put a little more love into our goodbye dinner for Austyn (he’s headed to the Air Force) with “Good Luck, We Love You!” scribbled in marker.

Twinkle Lights – Really, the Holy Trinity of adding enchantment to celebratory evenings is Candles, Twinkle Lights and Music…Amen. I’ve linked to these many times (these are my favorite) and have several strands in our home. They’re not reserved for holidays, although we do level up our twinkle light game when Christmas comes around. String them across a headboard to create a magical little bed nook or hang them around a mantle, a bookshelf, a dining table at a party.

Crepe Paper – Another inexpensive way to say “time to party!”, I love having a roll of crepe paper tucked in a drawer somewhere for quick transformations to impromptu parties. Crepe paper is old school party decor. I have many memories of twisting it across the church basement kitchen for church celebrations that likely involved a jello salad and a tuna noodle casserole.

Portable Bluetooth Speaker – What’s a celebration without music? A good portable speaker means you can choose your favorite party playlist at any celebration from beach picnics to full moon rituals in the woods. I splurged on this one last year both for its quality and retro beauty and love it.. My dad has this $25 one, and it has surprisingly great sound. Let’s not forget the time he started playing “Snow!”from White Christmas on it to the entire plane as we were landing in Chicago for our Christmas trip, and our whole half of the plane joined our celebration.

Bubbly Drink – I love celebratory toasts. Even better, I love when my kids recognize an occasion as toast worthy and ask if we have bubbly juice. A bottle of non-alcoholic sparkling juice in the pantry or fridge means we’re prepped at all times for any toast opportunity that may come our way.

Champagne Flutes – Don’t forget the flutes! Fancy Nancy approves. Someone bought me pint-size flutes when the girls were little, and I love seeing when they show up in our photos of memorable toasts.

Cake Mix – It may not be homemade, but it’s easy—a quick celebratory cake at the ready. How many cake-worthy celebrations are hidden in our ordinary days? I love when my kids’ eyes light up when I answer yes to their “Can we make a cake?” pleas.

That’s your toolkit—12 simple items, and you’re the master of celebrations.

To level up a little more for those extra special occasions, these are my favorite online boutique for unique party and celebration supplies:

Bonjour Fete
Shop Sweet Lulu
Oh Happy Day
Meri Meri
Paper Source
Coterie Party

If you have a celebration item you love or a story of how your own family made ordinary moments special and honored celebration in a memorable ways, please share!

Filed Under: Holiday, Parties 4 Comments

Shrimp and Rice with Poblano Peppers

February 9, 2021 By Kelle

We’ve been trying to expand our repertoire of meals beyond the repetition of tacos, spaghetti, chili and in doing so have pulled some of our old favorites from the archives. Last year during one of our meal brainstorming sessions, Brett reminded me of something I used to make a lot in my teaching days. “What was that shrimp thing you used to make with the peppers?” Ah yes! Shrimp & Rice with Poblanos.

It had been years since I had made it, so I whipped it up again and the rest is history. Brett proclaims he could eat it every night. It’s since become the MVP meal of the pandemic and the answer to every “What should we make tonight?” question. With just a few ingredients, it’s easy and quick to make. We like ours pretty spicy, so if we want the kids to eat it, we put a little shrimp and rice aside before we add the spice and the “green stuff” that will ruin any chance of Dash and Nella going near it. I always have a bag of Trader Joe’s shrimp in my freezer for this meal because Brett asks for it at least once a week.

What you need:

Rice (we usually use white, but you could absolutely make this with brown rice). We follow the cooking instructions to yield 6 cups, but that has to be a lie because it looks more like 3-4 cups.

2 Poblano Peppers

2-3 limes 

Cilantro

Cooked Shrimp (I always buy the bag of medium frozen shrimp from Trader Joe’s, but you could use fresh)

Cayenne Pepper (optional)

Cook the rice as instructed. While the rice cooks, boil your shrimp and take the tails off. Chop poblano peppers and sauté in frying pan with olive oil. When rice is cooked, add shrimp and cooked poblanos. Juice 2-3 limes (I like mine super limey) and add to rice. Chop cilantro (we use one whole bunch), mix into rice and add salt, pepper and cayenne to taste. It’s a 15 minute meal, and it’s amazing.

I was at the grocery store yesterday and called Brett to ask him what he wanted for dinner. He asked for shrimp and rice, and I told him I’m cutting him off. This is getting ridiculous.

Filed Under: Home, Make Stuff, Uncategorized 3 Comments

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