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Little Art from Little Hands: The Importance of Making

October 16, 2015 By Kelle

As soon as I round the corner to the pick-up lane in car line today, I see Dash—his hand held tightly by a teacher who is no doubt working very hard to keep her grip. He’s pulling toward me with everything he has, ready to bolt, his face beyond emoji representation of excited to see me—the eyes, the smile, the tongue, the jumping. Picking them up from school is one of my most favorite moments of the day, when simply showing up—literally—is all it takes to make them happy. And it never wears off. I keep rolling up, just like I did the day before, just like I’ll do tomorrow—sometimes disheveled, sometimes distracted, a heap of parenting low moments sandwiching that pick-up—and yet when I pull up, they react like it’s Christmas morning. You came! You’re here! You’re enough! I love you!

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I can barely connect his car seat straps today, he’s too excited. He wants his bag; there’s something in it he wants to show me. I hand it to him and watch as he pulls out a piece of construction paper art.

“I make,” he says as he hands it to me, his smile as wide as I’ve ever seen.

It’s a dinosaur cut from green construction paper, its back composed of three perfect handprint scales smooshed into the paper with thick green tempera paint I recognize from my classroom days. It smells like preschool—a heady cocktail of construction paper pulp and paint and glue stick. “Dash-o-saurus” is written at the top.

“Hand” he says as he points to the scales, and “eye” as he touches the one single googly eye glued to the dinosaur’s head. He clutches his art the entire ride home and wants me to find a place for it as soon as we walk through the door. After weeks of holding the best display spot in the house gallery—eye-level, refrigerator door—I move Nella’s latest collage to Art Wall #2, the last stop before it’s sent to the archives drawer, to make room for the new Dash-o-saurus.

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I don’t save all their art—I simply can’t in this mission to transform my hoardish junkaholic ways to a more organized life with both home and brain space for more memories. But I try and display as much as I can and save the good stuff—like this dinosaur because it comes with so much pride and the memory above which I’ll write on the back of his art before storing it in the drawer we’ve designated for their best work.

I’ve been reading a lot about creativity lately, the stack of books on my desk proof of my quest: Elizabeth Gilbert’s Big Magic (buy it, read it, live it, you’re welcome), The War of Art and Creativity Inc. , all highlighted throughout and forming the Creative Life Trifecta. Not only have I gained more respect and value for my own need to make things, but for my kids’ creative life as well. Those macaroni noodle collages? The glue pools? The tempera paint hand prints and watercolor coffee filters? They’re all part of Creativity 101, the first course in the most important study of our kids’ lives. They are the first wobbly steps in what will hopefully turn out to be a lifelong stride of transforming little ideas, little stories, little sparks of talent into something bigger–a dance, a painting, an essay, a screenplay, a sculpture, a song, a poem, a pinecone ornament smothered in glitter. Their happiness depends on it.

“Through the mere act of creating something—anything—” Elizabeth Gilbert writes, “you might inadvertently produce work that is magnificent, eternal, or important.” We don’t grow into this practice after a certain age–we’re born into it which means it’s just as true for my two-year-old as it is for me.

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I felt the importance and magnificence of the creative work from little hands earlier this year when, after a week of bare bulletin boards during the first days of school, they were finally filled with students’ first projects–colored pictures, painted collages, cotton balls and sequins sloppily glued on construction paper, and chicken-scratched names in big capital letters–Ella, Charlie, Lily, Lauren–proudly claiming “I made this.” The preschool hallway became a welcoming tunnel of happiness for me every morning. After we hustled out the door, remembering lunches and backpacks, making sure we made it on time, signing in, saying goodbye, there was something about that hallway, about their little works of art that felt magnificent and powerful, so much that I stopped by the preschool director’s office one morning.

“Can I tell you how happy this hallway makes me?” I told her. “These bulletin boards–I know the teachers worked hard to display this stuff. I just wanted to let you know that it matters. I love seeing the art the kids make, and I start my morning on a good note every day walking through this hallway. It’s so colorful and happy, and it’s important to a lot of people.”

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As a teacher, I know how important reading goals are. I know that math benchmarks and comprehension strategies and scientific methods are necessary parts of our children’s education. But as a human, a mother, a woman, a writer–okay and sometimes a kitchen interpretive dance choreographer–good Lord, do I hope they’re never the heaviest focus that the greatest study of all is pushed aside–freely transforming ideas, making what we’re born to make, unearthing and expressing the hidden treasures that are buried inside us.

Give them math manipulatives and reading strategies. But please don’t forget the paintbrushes, the googly eyes, the blank journal pages, the platform to bring their own unique treasures to their work and the world.

In the meantime, we honor and celebrate the practice and products of creating at home, our kitchen the current laboratory for this great study–my camera on the counter, a heap of colored pencils on the island, a coloring book, a journal, a stack of scrap paper, a crayon scribble on the wall, and my current favorite–a green dinosaur with one googly eye and three handprint scales taped to the front of the refrigerator.

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20 Ways to Celebrate Fall Right Now

October 13, 2015 By Kelle

As Fall’s Official Ambassador, I figured it was my duty to bring a list of ways to celebrate fall to the blog. Write about what makes you come alive, right? I had so much fun putting this together, I swear it feels chillier all of a sudden. Get your cozies on. Here are 20 ways to celebrate the deliciousness of right now.

1. Bake a Batch of Pumpkin Bread
Baking a batch of pumpkin bread initiates our fall like the bell opens the stock exchange. We use this recipe, and it turns out perfect every time. It makes two loaves. Keep one for yourself and walk the other one to a neighbor’s house or wrap it up for a teacher. The official rule is you’re not allowed to keep both loaves. Take it from Jesus–your loaves will multiply if you give some away.

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2. Make Wassail
It’s one of my favorite things to make this season. Not only is it delicious, but it makes your entire house smell like fall–it even trumps the cinnamon broom. I usually pour half a gallon of apple cider in a big pot and then just start adding things–at least a cup of orange juice, a few tablespoons of brown sugar, lots of cinnamon and cloves (both ground gloves and whole ones to float), allspice, a tiny bit of ginger and nutmeg, some orange peel and orange slices to float. You can’t really mess it up so just throw stuff in there. Simmer for a long time. Serve in this mug, a fall necessity, and top it off with some whiskey or bourbon if you wish. And if cussing amuses you, I suggest you do a reading of the poem that goes along with the mug–out loud–with beautiful inflection around your fireplace on a Friday night while you’re sipping that wassail. If f-bombs make you cringe, perhaps you substitute the live reading with a song performance. May I suggest Here We Come A-Wassailing?

3. Buy a Hat

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Normally, I would completely support any and all advice given by Kathleen Kelly. I mean, she’s practically THE mouthpiece of Fall Goodness. I do, however, believe she was a bit off on her take on hats. The butterfly who went to Bloomingdales “to buy a hat that will turn out to be a mistake as almost all hats are?” Kathleen! How dare you. Heads want in on the fall accessory action too. So buy a hat this fall and wear it with a cozy sweater. I love this wine colored fedora–only $12 from Forever 21. And a matching one for little girls from Vindie Baby here.

4. Wear Tights
If we’re talking fall “food groups” here, sweater knits are your basic carbohydrate group followed by jeans & leggings, boots, hats, tights and then topping off the sweets tip with trends such as shearling and fringe (easy on the sweets). But tights? Load up. I’d wear them every day if it wasn’t so hot here. Some tights favorites:

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1. Forever 21. A double pack of these are $10 and you get basic black and a fun fall color. Surprisingly for the price, these are good quality thick tights–I have several pairs. I make sure my tights are matte–I think any type of sheen is unflattering.
2. Super fun for Halloween, these cat tights are only $8, and your kids will think you’re the bees knees. Or cat’s knees which is literally what they are.
3. The black-on-black polka dots keep these from looking too clowny. 
4. What more screams fall than caramel sweater tights?
5. Worth the money, these Spanx tights suck in, pull up and pair dreamily with dresses and shortie boots.

5. Indulge in Sugared Donuts
I miss cider mills and apple orchards something fierce this time of year, especially for the hot sugared donuts. I recreate them by buying grocery store cake donuts. And then I microwave them, roll them in sugar and make up shit like, “Hot fresh donuts! I just made them! Come and get them before they’re gone!” They all come running. I can’t wait to hear them retell precious memories someday: “Remember when Mom used to make those amazing donuts every fall?”

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6. Begin the Last Quarter Movie Fest
There’s just too much ground to cover to wait until after Thanksgiving–sooooo many cozy night movies that are begging for you to get your butt on that couch with a blanket. You’ve got less than three months–start now. These are my favorite cozy feel-good movies, chocked full of autumn scenes, fall wardrobes, cute coffee shops, cozy apartments, great food scenes, deep thoughts and overall fall deliciousness. I never tire of these movies.

You’ve Got Mail
Little Women
Dan in Real Life
Dead Poet’s Society
When Harry Met Sally
While You Were Sleeping
Julie & Julia
Sleepless in Seattle
Stuck in Love
Bridget Jones Diary
Anne of Avonlea
The Holiday
The Family Stone

7. Decorate Trick-or-Treat Bags
My kids are farm animals for Halloween this year, so I ordered these super inexpensive trick-or-treat bags, glued some hay on them and painted farm animals. You could totally deck them out however you wanted.

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8. Find a Corn Maze
Google the closest one. Drive there even if it’s a hike. Take some friends. Get lost and then yell “Marco” and “Polo” really loud to find each other.

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If you can’t find your way, there’s always the corn patrol. Thank God for the corn patrol, man.

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9. Go on a Nature Walk with the Kids

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Make a list of things you need to find–2 pinecones, a heart-shaped leaf, three acorns, a stick with a right angle, etc. and then set out on a hunt together. Bring nature treasures home and paint them, display them, illustrate them in journals. Even without our big weather shift here in Florida, we still find lots of fall treasures.

10. Decorate Pumpkins
Carve one, paint one, polka dot one, bedazzle one. Check out these awesome different ways to decorate a pumpkin.

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11. Swap Family Photos for Spooktacular Ones

Switch out framed photos in your home for some monster representations of your family this month. Check out my friend This Little Miggy’s full tutorial on how to easily do this with Pic Monkey. I’m obsessed with these and want an entire family album dedicated to our monsterishness now. This Little Miggy is also a great resource for moms with kids with disabilities, by the way!
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12. Think About Christmas Jammies
I know it’s still October, but you can at least think about them. Maybe search the Internet a little bit for early deals. I get my Christmas Jammy game on super early, and it makes me insanely happy to think about those jammies all tucked away, waiting for their debut. I’ll post some favorites a little later.

13. Make Soup and Chili

I’m headed to the grocery store in just a bit to pick up ingredients for tonight’s harvest soup, a new recipe my cousin sent me–beans and kielbasa and chicken broth, oh my. Fall weekends are for crockpot soups, chilis and chowders.

14. Rake Leaves and Jump in Them

You are never too old. It’s a Peter Pan-ish experience, in fact–like flying. Once you jump, this inner child comes alive.

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15. Save a Pressed Leaf in a Poetry Book.
Write the date you saved it and a few things about that day on the page.

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While you’re at it, here are a few favorite poems for fall. Read them out loud to your kids at bedtime, preferably from a book you checked out from the library–with weathered pages and a clear plastic cover on the binding that makes a good crinkle sound when you hold it. Turn off all the lights but the one on the nightstand. Pull the sheets up under their chins before you start reading. Use your softest, calmest voice but put feeling into it.

Start with William Blake’s “To Autumn”. Then “The Autumn” by Elizabeth Barrett Browning. Read Percy Bysshe Shelley’s “Ode to the West Wind”, then Keats’ “To Autumn”. Try “October” by Edward Thomas and “III. Nature XXVIII. Autumn” by Emily Dickenson. I have Caroline Kennedy’s poetry book for children, A Family of Poems, and it has some sweet fall reads: “Thoughts” by Jacqueline Bouvier and “Something Told the Wild Geese” by Rachel Field. If you know of a superb one I missed, tell me in the comments. Just typing this has me all giddy about starting the poetry reading tonight.

16. Order a Fancy Fall Drink.
And none of this “skim milk, hold the whipped cream” shit.

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17. Paint your Nails a Fall Shade

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(In order of appearance): Sonia Kushak’s Dino-Mite is a fun pumpkin color. Essie’s In The Lobby is a deep cinnamon plum. When I get my nail-biting act together, I’m going straight for Essie’s Bordeaux which screams for some fireside wassail. I’ll vamp it up on the weekend with Honk If You Love OPI. But then Essie Cashmere Bathrobe will take the prize. And I have to admit, I don’t even love the color, but the name! I just want people to ask me what my nail polish color is so “Cashmere Bathrobe” can roll off my tongue.

18. Make Caramel Apples.

A great after school activity. Make caramel apple station with apples, sticks, melted caramel and a bunch of good stuff to roll them in–crushed pretzels, nuts, ice cream sprinkles, graham cracker crumbs, mini chocolate chips.

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19. Make Fall Cupcakes

We made these edible leaf cupcakes early this year, and they’re super fun to serve.

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20. Gather Favorite Fall Photos
Dig through the photo archives and collect some favorite fall family memories. Print them out to display every fall. I keep a fall folder, and I go through it several times every year. It makes me so happy and grateful for these seasons.

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Whew! That’s 20, and I could have added 20 more. Can I have the Fall Dork Award? I’ve earned it, haven’t I?
A cozy, cozy fall night to all of you. Light some candles.

Filed Under: Uncategorized 33 Comments

Sweet Dreams: Getting Our Best Sleep

October 5, 2015 By Kelle

This post is sponsored by SLEEP NUMBER®
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In the list of Things I’ve Inherited from my Mother (I feel like this list grows longer the older we get, no?), I’ve recently added “Needs an Early Bedtime.” This is my nice name for it, of course, but ask Brett and he’d have another term for it—I’m thinking “Grandma Can’t Stay Awake for a Movie.” Do you know I had to rent Gone Girl three times from Netflix because I kept falling asleep for the ending and our rental ran out before I could watch it. Three times! And that’s a thrilling movie! It is not unusual for us to be having a gay ‘ol time with the neighbors on a Friday night when I start fading, my signature telltale sign an overcompensating smile and nod to convince everyone I’m listening to their conversation when really I’m falling asleep. I try to stay in the game, I really do. “Hey Grandma, get some coffee,” Brett usually says. Fact is, I function best with lots of sleep—good sleep—and my body is so aware of this fact, it rejects the proposition of anything other than a full night’s rest. Perhaps it is desperate to win back what it’s lost over the years—the sleep I traded in for test-cramming study sessions, weekend quests for fun, pregnancy toss-and-turns, midnight nursing sessions, midnight crying fests, cup-of-water fetching, pat-babies-back-to-sleep shifts, bad dream phases, anxiety spells, the list goes on.

Once upon a long time ago, I could wake up the picture of refreshment after a few hours curled up in a sleeping bag on a friend’s hard floor, but those days are gone. I’m nearing 40 years old here and, why yes, Grandma does need her sleep! I value myself and those around me (my kids want a rested me, trust me) enough to commit to sleep and make it a priority now.

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That said, we’ve had some hot mess sleep phases in our home over the years—each of us taking turns for “Worst Sleeper Ever” trophy. And we’re not the only ones. A Sleep Number Sleep Survey shows 54% of Americans don’t think they’re getting enough sleep. While some sleep issues can’t be solved with a fix-it list, and we continue to check and balance our sleep habits, there are several things we’ve found helpful for keeping our family well-rested.

I’m teaming up with SLEEP NUMBER®, a sleep innovation leader, to share some thoughts on sleep–my ideas, but they’re the experts when it comes to high-quality sleep products and services.

Pajamas – This could be psychological and perhaps it’s just me, but falling asleep in what you wore that day—I can’t even. There have been a few times my kids have fallen asleep in the car and Brett’s tried to convince me to make the transfer to bed without changing them into pajamas, and you would have thought he asked me to let them sleep outside. I like seeing my kids in pajamas, I like getting cozy at night, I like the mental shift that happens in the brain when you peel off the jeans and slip into the sleep shirt. “It’s time to settle down,” it says, and “comfort, comfort, comfort!” Sleep in a pajama shirt, a grandma nightgown, a snap-up union suit with a butt flap, heck your birthday suit. Just, dear God, not a button waistband.

Wind Down and Clean Up – Even if I’ve managed to put pajamas on, I hate waking up in the night and realizing I didn’t brush my teeth or wash my face. Slipping into bed stripped of the day’s grime is a nice intentional act to make room for better sleep. I’m usually a shower-in-the-morning girl, but on nights when I take a hot shower or bath before bed, I always feel more relaxed and primed for sleep. Sleep Number says a shower can also help you cool down at night which actually helps you sleep better.

Massage the Senses – There’s a reason you’re tempted to fall asleep during a massage—the sounds, the smells, the touch, the low light. That same scene can be easily recreated in our own bedrooms at home. I love spritzing some pillow spray (peppermint & eucalyptus or lavender are my favorites) before bed or diffusing some calming oils to help set a relaxing environment. We also use a sound machine for white noise in all of our bedrooms—something we’re all a little addicted to now.

Careful Consumption – If I want a solid night’s sleep and to wake up feeling refreshed, I have to watch what I drink. I’ve had a few hangovers in my life, and it’s NEVER ever worth it. Caffeine and alcohol–watch it, Missy. Water and hot herbal tea–now there you go, Grandma.

Keep Your Bed Space a Sanctuary – I have shoved heaps of things off the bed onto the floor to make space for my body too many times and, I’m not going to lie, it will probably happen again. But I know better. Good sleep patterns involve treating the sacred place of sleep with more respect. I don’t know, like, maybe not throw the wrinkled laundry on the bed with no intention of putting it away. Make the bed, dust the nightstand, fluff up the pillows, picture a peaceful glowing aura extending three feet around that bed, and respect it. You spend more than a third of your life there–by golly, make it beautiful.

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(not me or my bedroom but look at this space! I’d sleep for days here!)

Comfort – Life’s too short to hate your pillow, and you’re worth a comfy bed. More than half of the battle of getting a good night’s rest is comfort. Find the perfect bed for you. And if what you want in a perfect bed is different than what your partner wants? Check out the SLEEP NUMBER® bed that allows couples to choose their individual comfort on each side of the bed.

Kids – As for the kids, this is where it gets a little tricky. If the kids aren’t sleeping, nobody’s sleeping–and ain’t nobody got time for that. We have three very different sleepers, and their sleeping needs and habits have changed over the years (months), but I have noticed several things that have helped including a consistent relaxing night routine. Whether it’s reading a book (I like to do this with the lights off and a bedside lamp lit because it feels charming), giving them foot massages with some essential oils, tickling their hand or whispering some guided meditation, it sets the tone for a good night’s rest. It’s kind of like a watered-down hypnosis: “You are getting very, very sleepy.” Also hydration for kids–don’t go to bed parched, but also use the bathroom right before bed! Nella has done a fabulous job staying dry at night, but she was waking up crying for a drink for a while–and I’d go fetch it and not be able to fall back asleep. I finally got wise and kept a cup with a little water (not enough to make her have to use the bathroom) on a table next to the bed.

Monitor – In order for me to sleep good at night, I have to have peace of mind that my kids are okay. I want to know that I’ll hear them if they wake up, that I’ll know if something’s wrong, that I can make it to them in a hop, skip and a jump if they need me. I can’t sleep if I’m worried about this.  SleepIQ Kids™ bed is the only bed in the world that adjusts with children as they grow. There’s nothing to wear or turn on–all kids have to do is sleep. And the bed transfers everything to an app on your phone that lets you know if they’re out of bed or restless and just what kind of sleep they’re getting every night.

Balance Work – This one is really important for both Brett and me. We occasionally suffer from not being able to fall back asleep if we wake up in the middle of the night. I never used to have this problem, and I blame having kids for most of it–so many things to worry about. I do know that not attending to responsibilities can add flames to the fire though, and the monsters of procrastination pick the middle of the night for their haunting shifts. That e-mail you didn’t respond to? That job you’ve been procrastinating? That parking ticket you never paid? In the middle of the night, these things are WORLD CRISISES! Want to sleep good? Get your shit done. Also, keep a notebook by your bed for ideas that come find you in the night–you won’t sleep if you think the idea might be gone in the night.

Gratefully Unload Your Thoughts – I swear this helps me sleep better: right before I fall asleep, I unravel my thoughts into the universe. Call it prayer, unloading, what have you. Say those prayers out loud. Make some space for your worries and release them but most important–say your gratefuls. Low I lay me down to sleep, and I’m so thankful for this space, this bed, this comfort, this family, this body, this rest. No matter what you believe in, a foundation of gratitude is a wonderful way to both fall asleep and wake up refreshed.

Amen.

You can find a Sleep Number store near you and check out more of the innovative products that support healthy sleep habits at Sleep Number’s site.

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